Practice with me!

join me at Una Yoga!

Wednesdays: 8-9:30am Level 2

WEdnesdays: 10-11:15am Accessible chair yoga

thursdays: 4:30-5:45pm Neck and SHoulders Therapeutics

Thursdays: 6-7:30pm Level 2

I’m delighted to join the teaching staff at Una Yoga. These classes offer depth and detail, with personal assistance. My emphasis is on learning and progression in an asana practice, with lots of room for questions, demonstrations, and variations. If you’re looking to move beyond the basics, or to try an alternative to flow styles, these classes are perfect for you.