Precision, Somatics, and Modern Movement Science in the Heart of the Old Port

A three-day immersion blending Iyengar-based precision, somatics, and modern movement science, co-taught by Witold Fitz-Simon and Erin Ehlers.

Designed for students with an established practice, this weekend offers thoughtful sequencing, detailed instruction, and the use of a full range of props to deepen awareness and skill. Sessions are balanced with time to integrate, rest, and explore Portland’s Old Port.

Throughout the weekend, we will explore:

• Synergy of Approaches: Our co-teaching approach offers a multi-layered look at the body, ensuring every student receives nuanced, creative cueing and individual attention.

• Intelligent Sequencing: Rather than a rigid schedule, the weekend is thoughtfully paced to allow your nervous system to stay regulated. We balance active, informative work with time to integrate, relax, and absorb the practice.

• Somatic Principles: Deepen your internal awareness using somatic tools that make complex alignment feel intuitive and accessible.